Fitness & Somatic Classes

Feldenkrais Method

In this Awareness Through Movement® class, students learn a direct and effective means for healing pain, while also improving posture, flexibility and coordination. Classes are non-competitive and students move according to their own comfort level and progress at their own rate. The emphasis is on sensory learning. The lessons are of benefit to everyone wishing to move with greater comfort and ease. 

Excellent for adult students of any age and ability.

Tuesday 6:30PM - 7:30PM
Teacher and schedule subject to change. For up-to-the-minute information see the adult class schedule.
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Mark Morris Dance Center

3 Lafayette Avenue
Brooklyn, NY 11217-1415

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Phone: 718.624.8400

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The mission of the Mark Morris Dance Group is to develop, promote, and sustain dance, music, and opera productions by Mark Morris and to serve as a cultural resource to engage and enrich the community.

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