Fitness & Somatic Classes

Full Body Conditioning

A personal training approach in a group setting, Full Body Conditioning uses corrective exercise and movement instruction to bring holistic fitness to the entire body. With intervals of high and low impact exercises, students can expect to target each major muscle group of the body in each class session.

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Wear comfortable clothing in which you can easily move. 
No shoes preferred.

Friday 8:00AM - 9:00AM
$17/class
Teacher and schedule subject to change. For up-to-the-minute information see the adult class schedule.
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Mark Morris Dance Center

3 Lafayette Avenue
Brooklyn, NY 11217-1415

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Phone: 718.624.8400
info@mmdg.org

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The mission of the Mark Morris Dance Group is to develop, promote, and sustain dance, music, and opera productions by Mark Morris and to serve as a cultural resource to engage and enrich the community.

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