MMDG Master Class Series

Cracking the Core Workshop

The purpose of this mini-anatomy lesson with a movement portion is to learn exercises for activating the core muscles. Further, we will help the dancer understand the reasons we do certain core exercises, giving participants a foundation upon which to build. This is an in-depth workshop that demystifies a vital area of the body.
December 13
12:00PM - 2:00PM
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Mark Morris Dance Center

3 Lafayette Avenue
Brooklyn, NY 11217-1415

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Phone: 718.624.8400

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The mission of the Mark Morris Dance Group is to develop, promote, and sustain dance, music, and opera productions by Mark Morris and to serve as a cultural resource to engage and enrich the community.

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