Chika TANAKA is an avid Pilates instructor certified by Sal Anthony’s Movement Salon with extensive experience. In 2013, she moved from Japan to New York to start her career as a Pilates instructor at Pilates Habitat NY. Early in the pandemic, she developed her original online mat classes and has been teaching globally. Using the Reformer & Cadillac Machines, she specializes in post-rehabilitative conditioning that covers ages 20s to 80s, as well as post-partum recovery informed by her own experience as a new mother. She instructs exercises to make balanced posture and better movement. Her goal is to make her clients feel physically and mentally healthy. She also has a passion for jazz music and is known as a great jazz singer who frequently performs in jazz venues around the city.