Cara Surico-Howell is a mother, teaching artist, choreographer, dancer, and yoga instructor based in Brooklyn. She holds a B.F.A. in dance from The Ailey School/Fordham program and is a certified yoga teacher through Mind Body Dancer® 200 Yoga Teacher Training. With over 20 years of experience working with children and adults, she teaches creativity, expression, and connectivity through the realm of movement. She pulls from her extensive dance training and movement experience to create a collaborative environment that supports and encourages her students to move free of pain and full of expression. Continuously learning and evolving in her art form, she is currently the Dance/Movement teacher at the Greene Hill School in Brooklyn and has had the pleasure of working with children and adults at the Mark Morris Dance Center for over ten years.