Pilates

Beg. Pilates

The exercises created by Joseph H. Pilates use muscle control, breathing techniques, imagery and postural alignment to strengthen the entire body. There is an emphasis on range of motion, as well as intensive work on abdominal muscles.  This beginning Pilates class provides an encouraging, informative environment for beginning students to work on the foundational exercises of the technique.

Class Price
Instructor Blossom Leilani Crawford
Wednesday 6:00PM - 7:00PM
$15 drop-in

Mark Morris Dance Center

3 Lafayette Avenue
Brooklyn, NY 11217-1415

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Phone: 718.624.8400
info@mmdg.org

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The mission of the Mark Morris Dance Group is to develop, promote, and sustain dance, music, and opera productions by Mark Morris and to serve as a cultural resource to engage and enrich the community.

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