Get the ballet body: 6 secrets for staying fit from professional dancers (and recipes!)

Get the ballet body: 6 secrets for staying fit from professional dancers (and recipes!)

Domingo Estrada from the Mark Morris Dance Group in Brooklyn, New York lives by a motto: “Work hard, play hard, work harder, pray hardest.” When it comes to food, he explains: “I’m not too strict and I definitely splurge."

The mission of the Mark Morris Dance Group is to develop, promote, and sustain dance, music, and opera productions by Mark Morris and to serve as a cultural resource to engage and enrich the community. Propelled by Core Values of community, access, excellence, and creativity, MMDG is committed to ongoing work on inclusion, equity, and diversity to ensure its programs are welcoming and accessible to all. See our Commitment to Inclusion, Diversity, Equity, and Access.

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