Red background

Beginner Yoga

Yoga is accessible to anyone. Beginners to Advanced yogis can benefit from this class with Teaching Artist Iris Cohen. Iris ensures you practice correct body alignment in a safe and supportive environment.  Don’t worry about class moving too fast, knowing Sanskrit, or lacking flexibility. Welcome yourself to an experience that will de-stress your body and your mind.

Mats and props are included, or feel free to bring your own.