Makela is a pelvic floor and orthopedic physical therapist and Pilates instructor dedicated to bridging rehabilitation and movement. She earned her Doctor of Physical Therapy at Hunter College and completed advanced post-doctoral training in pelvic health, earning a Pelvic Rehabilitation Practitioner Certification. She is also certified as a Pregnancy & Postpartum Corrective Exercise Specialist.

Makela treats a wide range of pelvic health concerns, including bladder, bowel, and pelvic pain conditions, pregnancy and postpartum care, and pre- and post-operative support, including for gender-affirming surgery. She also treats orthopedic pain and injury throughout the body.

She believes healing unfolds most fully as a partnership. Makela takes time to understand each person’s history, goals, and lifestyle so they can build a plan that truly fits. Her approach integrates manual therapy with Pilates-based movement, functional strength, and mobility training to restore balance and build lasting resilience. She works with people of all ages, with diverse bodies, needs, and histories.

Email: makela@movementwellnesspt.com

Website: movementwellnesspt.com