Beginner Yoga
5:51 pm by Laura
Yoga is accessible to anyone. Beginners to Advanced yogis can benefit from this class with Teaching Artist Iris Cohen. Iris ensures you practice correct body alignment in a safe and supportive environment. Don’t worry about class moving too fast, knowing Sanskrit, or lacking flexibility. Welcome yourself to an experience that will de-stress your body and your mind.
Mats and props are included, or feel free to bring your own.