Get Fit with MMDG

For: Older Adults

Timeframe: at least 5 sessions

Get sweaty and feel exhilarated! This dance-based fitness class incorporates energetic dance moves along with fun, upbeat music to get you grooving and moving in a high energy, strength building, cardio class. 

All classes are accompanied by a professional drummer.

Pricing: We work with you, our community partner, to address your needs in determining costs.

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