Katie Bergstrom

Katie Bergstrom’s journey through movement began at the age of nine, immersing herself in the world of classical ballet. For 9 years, she honed her skills as a professional dancer with the prestigious New York City Ballet. Towards the end of her ballet career, Katie discovered a profound connection with yoga, and soon after delved into traditional strength and kettlebell training.

A perpetual student of the human body, Katie holds certifications as a CPT, StrongFirst Level 1 Coach, FRC Mobility specialist, and a 200+ hours certified yoga instructor. Her coaching philosophy is rooted in an interdisciplinary approach, drawing from her diverse background. Katie is passionate about exploring various forms of movement to cultivate resilience in the body, mind, and spirit.

Committed to empowering others, Katie aims to guide her students on a journey of self-discovery. By fostering awareness, strength, and trust in their bodies, she aspires to instill confidence in every facet of their lives.

Email: katie.bergstrom@gmail.com

Instagram: @katie_bergstrom